Saturday Sound Bath is a group experience where you can come, relax, and immerse yourself in the soothing sounds of nature and therapeutic frequencies. Chose your comfort level; recline in a zero-gravity chair, sit back in a regular chair, or lay down on a yoga mat on the floor. As you settle in, allow the harmonious sounds of crystal singing bowls wash over you. The sound journey is designed to help reduce stress, release tension, and promote a sense of balance and tranquility in both body and mind.
Please plan to arrive 10 minutes early and call the center, 570-714-8800, to reserve your spot.