190 Welles St. Suite 166 Forty Fort
PA 18704
Zen Doodle is open to Clients & Caregivers
Class Description:
Join us for a peaceful and creative experience that blends gentle movement, mindful breathing, and expressive art.
Each session begins with a chair yoga stretch, followed by seated breathwork, meditation, or guided affirmations to center the mind and body.
No prior art experience is necessary—this class is designed for anyone seeking a calming and reflective space. Laura will guide participants through a quiet, introspective art activity, introducing each project with a brief explanation before inviting you to create in a serene environment.
Class Intention:
The goal of this class is to help participants shift focus away from daily stress and toward mindful creation. You’ll leave each session with a finished piece of art and a greater sense of calm and clarity.
Please call to schedule 570-714-8800.