| Sun | Mon | Tue | Wed | Thu | Fri | Sat |
|---|---|---|---|---|---|---|
Guided Meditation with Erin Banta 10:00 am Tai Chi Easy/QiGong Small Group with Rosalie Allan 12:00 pm Tai Chi Easy/QiGong Small Group with Rosalie Allan Sep 1 @ 12:00 pm  Tai Chi Easy consists of classic and simple QiGong including these four essential methods: postural alignment breath practice self-applied massage relaxation, visualization, and meditation practices The Tai Chi Easy program includes a modification of traditional… Small Group Gentle Yoga with Theresa Novak 1:00 pm Small Group Gentle Yoga with Theresa Novak Sep 1 @ 1:00 pm – 2:00 pm Gentle yoga is an introduction to the benefits of learning to relax and energize with yoga specially designed for people with or without cancer. Gentle yoga is for use on the not so good, low… Zen Doodle 1:00 pm Group Strength Workout with Chris Fazzi 2:15 pm | Small Group Gentle Yoga with Theresa Novak 11:00 am Small Group Gentle Yoga with Theresa Novak Sep 3 @ 11:00 am – 12:00 pm Gentle yoga is an introduction to the benefits of learning to relax… | |||||
Guided Meditation with Erin Banta 10:00 am Tai Chi Easy/QiGong Small Group with Rosalie Allan 12:00 pm Tai Chi Easy/QiGong Small Group with Rosalie Allan Sep 8 @ 12:00 pm Tai Chi Easy consists of classic and simple QiGong including these four essential methods: postural alignment breath practice self-applied massage relaxation, visualization, and meditation practices The Tai Chi Easy program includes a modification of traditional… Small Group Gentle Yoga with Theresa Novak 1:00 pm Small Group Gentle Yoga with Theresa Novak Sep 8 @ 1:00 pm – 2:00 pm Gentle yoga is an introduction to the benefits of learning to relax and energize with yoga specially designed for people with or without cancer. Gentle yoga is for use on the not so good, low… Zen Doodle 1:00 pm Group Strength Workout with Chris Fazzi 2:15 pm | Small Group Gentle Yoga with Theresa Novak 11:00 am Small Group Gentle Yoga with Theresa Novak Sep 10 @ 11:00 am – 12:00 pm Gentle yoga is an introduction to the benefits of learning to relax… Peer to Peer Support Group 5:30 pm Peer to Peer Support Group Sep 10 @ 5:30 pm – 6:30 pm Peer to Peer support group is here for you to connect with others that may be on a similar cancer journey. Join us to share your experiences or just come to listen. It is a… | |||||
Guided Meditation with Erin Banta 10:00 am Tai Chi Easy/QiGong Small Group with Rosalie Allan 12:00 pm Tai Chi Easy/QiGong Small Group with Rosalie Allan Sep 15 @ 12:00 pm Tai Chi Easy consists of classic and simple QiGong including these four essential methods: postural alignment breath practice self-applied massage relaxation, visualization, and meditation practices The Tai Chi Easy program includes a modification of traditional… Small Group Gentle Yoga with Theresa Novak 1:00 pm Small Group Gentle Yoga with Theresa Novak Sep 15 @ 1:00 pm – 2:00 pm Gentle yoga is an introduction to the benefits of learning to relax and energize with yoga specially designed for people with or without cancer. Gentle yoga is for use on the not so good, low… Zen Doodle 1:00 pm Group Strength Workout with Chris Fazzi 2:15 pm | Small Group Gentle Yoga with Theresa Novak 11:00 am Small Group Gentle Yoga with Theresa Novak Sep 17 @ 11:00 am – 12:00 pm Gentle yoga is an introduction to the benefits of learning to relax… | |||||
Breast Cancer Support Group 5:00 pm Breast Cancer Support Group Sep 21 @ 5:00 pm – 6:00 pm Join us every 3rd Monday of the month for a welcoming and supportive space dedicated to those affected by breast cancer. Whether you are newly diagnosed, in treatment, or navigating survivorship, this group is here… | Guided Meditation with Erin Banta 10:00 am Tai Chi Easy/QiGong Small Group with Rosalie Allan 12:00 pm Tai Chi Easy/QiGong Small Group with Rosalie Allan Sep 22 @ 12:00 pm Tai Chi Easy consists of classic and simple QiGong including these four essential methods: postural alignment breath practice self-applied massage relaxation, visualization, and meditation practices The Tai Chi Easy program includes a modification of traditional… Small Group Gentle Yoga with Theresa Novak 1:00 pm Small Group Gentle Yoga with Theresa Novak Sep 22 @ 1:00 pm – 2:00 pm Gentle yoga is an introduction to the benefits of learning to relax and energize with yoga specially designed for people with or without cancer. Gentle yoga is for use on the not so good, low… Zen Doodle 1:00 pm Group Strength Workout with Chris Fazzi 2:15 pm | Small Group Gentle Yoga with Theresa Novak 11:00 am Small Group Gentle Yoga with Theresa Novak Sep 24 @ 11:00 am – 12:00 pm Gentle yoga is an introduction to the benefits of learning to relax… | ||||
Guided Meditation with Erin Banta 10:00 am Tai Chi Easy/QiGong Small Group with Rosalie Allan 12:00 pm Tai Chi Easy/QiGong Small Group with Rosalie Allan Sep 29 @ 12:00 pm Tai Chi Easy consists of classic and simple QiGong including these four essential methods: postural alignment breath practice self-applied massage relaxation, visualization, and meditation practices The Tai Chi Easy program includes a modification of traditional… Small Group Gentle Yoga with Theresa Novak 1:00 pm Small Group Gentle Yoga with Theresa Novak Sep 29 @ 1:00 pm – 2:00 pm Gentle yoga is an introduction to the benefits of learning to relax and energize with yoga specially designed for people with or without cancer. Gentle yoga is for use on the not so good, low… Zen Doodle 1:00 pm Group Strength Workout with Chris Fazzi 2:15 pm |
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