| Sun | Mon | Tue | Wed | Thu | Fri | Sat |
|---|---|---|---|---|---|---|
One on One Gentle Yoga with Laura Slocum One on One Gentle Yoga with Laura Slocum Dec 4 all-day  One on one yoga sessions with Laura Slocum are designed for the individual and their specific needs. Whether you have never taken a yoga class before or wish to take your asana practice to new… Yin Yoga with Laura Slocum 6:00 pm Yin Yoga with Laura Slocum Dec 4 @ 6:00 pm – 7:00 pm Yin Yoga is a slow-paced stretch style of yoga in which the poses are held for a longer period of time. | Tai Chi Easy/QiGong Small Group 12:00 pm Tai Chi Easy/QiGong Small Group Dec 5 @ 12:00 pm Tai Chi Easy consists of classic and simple QiGong including these four essential methods: postural alignment breath practice self-applied massage relaxation, visualization, and meditation practices The Tai Chi Easy program includes a modification of traditional… | Small Group Gentle Yoga with Theresa Novak Small Group Gentle Yoga with Theresa Novak Dec 6 all-day Gentle yoga is an introduction to the benefits of learning to relax… | ||||
One on One Gentle Yoga with Laura Slocum One on One Gentle Yoga with Laura Slocum Dec 11 all-day One on one yoga sessions with Laura Slocum are designed for the individual and their specific needs. Whether you have never taken a yoga class before or wish to take your asana practice to new… Caregiver Support Group 5:30 pm Caregiver Support Group Dec 11 @ 5:30 pm – 6:30 pm The Caregiver Support Group is opened to all caregivers. This will be a place where you can connect with those that may be in the same position as you. You do all you can to… Yin Yoga with Laura Slocum 6:00 pm Yin Yoga with Laura Slocum Dec 11 @ 6:00 pm – 7:00 pm Yin Yoga is a slow-paced stretch style of yoga in which the poses are held for a longer period of time. | Tai Chi Easy/QiGong Small Group 12:00 pm Tai Chi Easy/QiGong Small Group Dec 12 @ 12:00 pm Tai Chi Easy consists of classic and simple QiGong including these four essential methods: postural alignment breath practice self-applied massage relaxation, visualization, and meditation practices The Tai Chi Easy program includes a modification of traditional… | Small Group Gentle Yoga with Theresa Novak Small Group Gentle Yoga with Theresa Novak Dec 13 all-day Gentle yoga is an introduction to the benefits of learning to relax… | Peer to Peer Support Group 5:30 pm Peer to Peer Support Group Dec 14 @ 5:30 pm – 6:30 pm Peer to Peer support group is here for you to connect with others that may be on a similar cancer journey. Join us to share your experiences or just come to listen. It is a… | |||
One on One Gentle Yoga with Laura Slocum One on One Gentle Yoga with Laura Slocum Dec 18 all-day One on one yoga sessions with Laura Slocum are designed for the individual and their specific needs. Whether you have never taken a yoga class before or wish to take your asana practice to new… Yin Yoga with Laura Slocum 6:00 pm Yin Yoga with Laura Slocum Dec 18 @ 6:00 pm – 7:00 pm Yin Yoga is a slow-paced stretch style of yoga in which the poses are held for a longer period of time. Breast Cancer Support Group 6:30 pm Breast Cancer Support Group Dec 18 @ 6:30 pm – 7:30 pm This group is open to all women and men who have experienced a breast cancer diagnosis and are looking for, or wanting to offer, support and encouragement. This group meets in-person at our facility. | Tai Chi Easy/QiGong Small Group 12:00 pm Tai Chi Easy/QiGong Small Group Dec 19 @ 12:00 pm Tai Chi Easy consists of classic and simple QiGong including these four essential methods: postural alignment breath practice self-applied massage relaxation, visualization, and meditation practices The Tai Chi Easy program includes a modification of traditional… | Small Group Gentle Yoga with Theresa Novak Small Group Gentle Yoga with Theresa Novak Dec 20 all-day Gentle yoga is an introduction to the benefits of learning to relax… | ||||
Yin Yoga with Laura Slocum 6:00 pm Yin Yoga with Laura Slocum Dec 25 @ 6:00 pm – 7:00 pm Yin Yoga is a slow-paced stretch style of yoga in which the poses are held for a longer period of time. | Tai Chi Easy/QiGong Small Group 12:00 pm Tai Chi Easy/QiGong Small Group Dec 26 @ 12:00 pm Tai Chi Easy consists of classic and simple QiGong including these four essential methods: postural alignment breath practice self-applied massage relaxation, visualization, and meditation practices The Tai Chi Easy program includes a modification of traditional… | Small Group Gentle Yoga with Theresa Novak Small Group Gentle Yoga with Theresa Novak Dec 27 all-day Gentle yoga is an introduction to the benefits of learning to relax… | ||||
Subscribe