| Sun | Mon | Tue | Wed | Thu | Fri | Sat |
|---|---|---|---|---|---|---|
Small Group Gentle Yoga 5:30 pm Small Group Gentle Yoga Sep 1 @ 5:30 pm – 6:30 pm Gentle yoga is an introduction to the benefits of learning to relax and energize with yoga specially designed for people with or without cancer. Gentle yoga is for use on the not so good, low… | Beat Explosion! 1:30 pm Beat Explosion! Sep 2 @ 1:30 pm – 2:30 pm The Beat Explosion! Class incorporates cardio exercise with a dance flavor with an infusion of weights, great fun with or without a chair, experience a powerful workout through the sounds of great music therapy!! Joan… | |||||
One on One Gentle Yoga One on One Gentle Yoga Sep 5 all-day One on one yoga sessions are designed for the individual and their specific needs. Whether you have never taken a yoga class before or wish to take your asana practice to new and more challenging… Beat Explosion! 1:30 pm Beat Explosion! Sep 5 @ 1:30 pm – 2:30 pm The Beat Explosion! Class incorporates cardio exercise with a dance flavor with an infusion of weights, great fun with or without a chair, experience a powerful workout through the sounds of great music therapy!! Joan… Peer to Peer Support Group 5:30 pm Peer to Peer Support Group Sep 5 @ 5:30 pm – 6:30 pm This group is intended to help anyone living with or affected by a cancer diagnosis. It is open to anyone (client, caregiver, family member, friend, etc.), anywhere who is seeking a supportive and welcoming group.… | Beat Explosion! 1:30 pm Beat Explosion! Sep 7 @ 1:30 pm – 2:30 pm The Beat Explosion! Class incorporates cardio exercise with a dance flavor with an infusion of weights, great fun with or without a chair, experience a powerful workout through the sounds of great music therapy!! Joan… | Small Group Gentle Yoga 5:30 pm Small Group Gentle Yoga Sep 8 @ 5:30 pm – 6:30 pm Gentle yoga is an introduction to the benefits of learning to relax and energize with yoga specially designed for people with or without cancer. Gentle yoga is for use on the not so good, low… | Beat Explosion! 1:30 pm Beat Explosion! Sep 9 @ 1:30 pm – 2:30 pm The Beat Explosion! Class incorporates cardio exercise with a dance flavor with an infusion of weights, great fun with or without a chair, experience a powerful workout through the sounds of great music therapy!! Joan… | |||
One on One Gentle Yoga One on One Gentle Yoga Sep 12 all-day One on one yoga sessions are designed for the individual and their specific needs. Whether you have never taken a yoga class before or wish to take your asana practice to new and more challenging… Beat Explosion! 1:30 pm Beat Explosion! Sep 12 @ 1:30 pm – 2:30 pm The Beat Explosion! Class incorporates cardio exercise with a dance flavor with an infusion of weights, great fun with or without a chair, experience a powerful workout through the sounds of great music therapy!! Joan… | Beat Explosion! 1:30 pm Beat Explosion! Sep 14 @ 1:30 pm – 2:30 pm The Beat Explosion! Class incorporates cardio exercise with a dance flavor with an infusion of weights, great fun with or without a chair, experience a powerful workout through the sounds of great music therapy!! Joan… | Small Group Gentle Yoga 5:30 pm Small Group Gentle Yoga Sep 15 @ 5:30 pm – 6:30 pm Gentle yoga is an introduction to the benefits of learning to relax and energize with yoga specially designed for people with or without cancer. Gentle yoga is for use on the not so good, low… | Beat Explosion! 1:30 pm Beat Explosion! Sep 16 @ 1:30 pm – 2:30 pm The Beat Explosion! Class incorporates cardio exercise with a dance flavor with an infusion of weights, great fun with or without a chair, experience a powerful workout through the sounds of great music therapy!! Joan… | |||
One on One Gentle Yoga One on One Gentle Yoga Sep 19 all-day One on one yoga sessions are designed for the individual and their specific needs. Whether you have never taken a yoga class before or wish to take your asana practice to new and more challenging… Beat Explosion! 1:30 pm Beat Explosion! Sep 19 @ 1:30 pm – 2:30 pm The Beat Explosion! Class incorporates cardio exercise with a dance flavor with an infusion of weights, great fun with or without a chair, experience a powerful workout through the sounds of great music therapy!! Joan… Breast Cancer Support Group 6:30 pm Breast Cancer Support Group Sep 19 @ 6:30 pm – 7:30 pm This group is open to all women and men who have experienced a breast cancer diagnosis and are looking for, or wanting to offer, support and encouragement. This group meets in-person at our facility. | Beat Explosion! 1:30 pm Beat Explosion! Sep 21 @ 1:30 pm – 2:30 pm The Beat Explosion! Class incorporates cardio exercise with a dance flavor with an infusion of weights, great fun with or without a chair, experience a powerful workout through the sounds of great music therapy!! Joan… | Small Group Gentle Yoga 5:30 pm Small Group Gentle Yoga Sep 22 @ 5:30 pm – 6:30 pm Gentle yoga is an introduction to the benefits of learning to relax and energize with yoga specially designed for people with or without cancer. Gentle yoga is for use on the not so good, low… | Beat Explosion! 1:30 pm Beat Explosion! Sep 23 @ 1:30 pm – 2:30 pm The Beat Explosion! Class incorporates cardio exercise with a dance flavor with an infusion of weights, great fun with or without a chair, experience a powerful workout through the sounds of great music therapy!! Joan… | |||
One on One Gentle Yoga One on One Gentle Yoga Sep 26 all-day One on one yoga sessions are designed for the individual and their specific needs. Whether you have never taken a yoga class before or wish to take your asana practice to new and more challenging… Beat Explosion! 1:30 pm Beat Explosion! Sep 26 @ 1:30 pm – 2:30 pm The Beat Explosion! Class incorporates cardio exercise with a dance flavor with an infusion of weights, great fun with or without a chair, experience a powerful workout through the sounds of great music therapy!! Joan… | Beat Explosion! 1:30 pm Beat Explosion! Sep 28 @ 1:30 pm – 2:30 pm The Beat Explosion! Class incorporates cardio exercise with a dance flavor with an infusion of weights, great fun with or without a chair, experience a powerful workout through the sounds of great music therapy!! Joan… | Small Group Gentle Yoga 5:30 pm Small Group Gentle Yoga Sep 29 @ 5:30 pm – 6:30 pm Gentle yoga is an introduction to the benefits of learning to relax and energize with yoga specially designed for people with or without cancer. Gentle yoga is for use on the not so good, low… | Beat Explosion! 1:30 pm Beat Explosion! Sep 30 @ 1:30 pm – 2:30 pm The Beat Explosion! Class incorporates cardio exercise with a dance flavor with an infusion of weights, great fun with or without a chair, experience a powerful workout through the sounds of great music therapy!! Joan… |
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