SunMonTueWedThuFriSat
1
Small Group Gentle Yoga 5:30 pm
Small Group Gentle Yoga
Dec 1 @ 5:30 pm – 6:30 pm
Gentle yoga is an introduction to the benefits of learning to relax and energize with yoga specially designed for people with or without cancer. Gentle yoga is for use on the not so good, low…
2
Beat Explosion! 1:30 pm
Beat Explosion!
Dec 2 @ 1:30 pm – 2:30 pm
The Beat Explosion! Class incorporates cardio exercise with a dance flavor with an infusion of weights, great fun with or without a chair, experience a powerful workout through the sounds of great music therapy!! Joan…
3
4
5
One on One Gentle Yoga
One on One Gentle Yoga
Dec 5 all-day
One on one yoga sessions are designed for the individual and their specific needs. Whether you have never taken a yoga class before or wish to take your asana practice to new and more challenging…
Beat Explosion! 1:30 pm
Beat Explosion!
Dec 5 @ 1:30 pm – 2:30 pm
The Beat Explosion! Class incorporates cardio exercise with a dance flavor with an infusion of weights, great fun with or without a chair, experience a powerful workout through the sounds of great music therapy!! Joan…
6
7
Beat Explosion! 1:30 pm
Beat Explosion!
Dec 7 @ 1:30 pm – 2:30 pm
The Beat Explosion! Class incorporates cardio exercise with a dance flavor with an infusion of weights, great fun with or without a chair, experience a powerful workout through the sounds of great music therapy!! Joan…
8
Small Group Gentle Yoga 5:30 pm
Small Group Gentle Yoga
Dec 8 @ 5:30 pm – 6:30 pm
Gentle yoga is an introduction to the benefits of learning to relax and energize with yoga specially designed for people with or without cancer. Gentle yoga is for use on the not so good, low…
9
Beat Explosion! 1:30 pm
Beat Explosion!
Dec 9 @ 1:30 pm – 2:30 pm
The Beat Explosion! Class incorporates cardio exercise with a dance flavor with an infusion of weights, great fun with or without a chair, experience a powerful workout through the sounds of great music therapy!! Joan…
One on One Gentle Yoga
One on One Gentle Yoga
Dec 12 all-day
One on one yoga sessions are designed for the individual and their specific needs. Whether you have never taken a yoga class before or wish to take your asana practice to new and more challenging…
Beat Explosion! 1:30 pm
Beat Explosion!
Dec 12 @ 1:30 pm – 2:30 pm
The Beat Explosion! Class incorporates cardio exercise with a dance flavor with an infusion of weights, great fun with or without a chair, experience a powerful workout through the sounds of great music therapy!! Joan…
Beat Explosion! 1:30 pm
Beat Explosion!
Dec 14 @ 1:30 pm – 2:30 pm
The Beat Explosion! Class incorporates cardio exercise with a dance flavor with an infusion of weights, great fun with or without a chair, experience a powerful workout through the sounds of great music therapy!! Joan…
Small Group Gentle Yoga 5:30 pm
Small Group Gentle Yoga
Dec 15 @ 5:30 pm – 6:30 pm
Gentle yoga is an introduction to the benefits of learning to relax and energize with yoga specially designed for people with or without cancer. Gentle yoga is for use on the not so good, low…
Beat Explosion! 1:30 pm
Beat Explosion!
Dec 16 @ 1:30 pm – 2:30 pm
The Beat Explosion! Class incorporates cardio exercise with a dance flavor with an infusion of weights, great fun with or without a chair, experience a powerful workout through the sounds of great music therapy!! Joan…
One on One Gentle Yoga
One on One Gentle Yoga
Dec 19 all-day
One on one yoga sessions are designed for the individual and their specific needs. Whether you have never taken a yoga class before or wish to take your asana practice to new and more challenging…
Beat Explosion! 1:30 pm
Beat Explosion!
Dec 19 @ 1:30 pm – 2:30 pm
The Beat Explosion! Class incorporates cardio exercise with a dance flavor with an infusion of weights, great fun with or without a chair, experience a powerful workout through the sounds of great music therapy!! Joan…
Beat Explosion! 1:30 pm
Beat Explosion!
Dec 21 @ 1:30 pm – 2:30 pm
The Beat Explosion! Class incorporates cardio exercise with a dance flavor with an infusion of weights, great fun with or without a chair, experience a powerful workout through the sounds of great music therapy!! Joan…
Small Group Gentle Yoga 5:30 pm
Small Group Gentle Yoga
Dec 22 @ 5:30 pm – 6:30 pm
Gentle yoga is an introduction to the benefits of learning to relax and energize with yoga specially designed for people with or without cancer. Gentle yoga is for use on the not so good, low…
Beat Explosion! 1:30 pm
Beat Explosion!
Dec 23 @ 1:30 pm – 2:30 pm
The Beat Explosion! Class incorporates cardio exercise with a dance flavor with an infusion of weights, great fun with or without a chair, experience a powerful workout through the sounds of great music therapy!! Joan…
One on One Gentle Yoga
One on One Gentle Yoga
Dec 26 all-day
One on one yoga sessions are designed for the individual and their specific needs. Whether you have never taken a yoga class before or wish to take your asana practice to new and more challenging…
Beat Explosion! 1:30 pm
Beat Explosion!
Dec 26 @ 1:30 pm – 2:30 pm
The Beat Explosion! Class incorporates cardio exercise with a dance flavor with an infusion of weights, great fun with or without a chair, experience a powerful workout through the sounds of great music therapy!! Joan…
Beat Explosion! 1:30 pm
Beat Explosion!
Dec 28 @ 1:30 pm – 2:30 pm
The Beat Explosion! Class incorporates cardio exercise with a dance flavor with an infusion of weights, great fun with or without a chair, experience a powerful workout through the sounds of great music therapy!! Joan…
Small Group Gentle Yoga 5:30 pm
Small Group Gentle Yoga
Dec 29 @ 5:30 pm – 6:30 pm
Gentle yoga is an introduction to the benefits of learning to relax and energize with yoga specially designed for people with or without cancer. Gentle yoga is for use on the not so good, low…
Beat Explosion! 1:30 pm
Beat Explosion!
Dec 30 @ 1:30 pm – 2:30 pm
The Beat Explosion! Class incorporates cardio exercise with a dance flavor with an infusion of weights, great fun with or without a chair, experience a powerful workout through the sounds of great music therapy!! Joan…