SunMonTueWedThuFriSat
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2
Tai Chi Easy/QiGong Small Group 12:00 pm
Tai Chi Easy/QiGong Small Group
Apr 2 @ 12:00 pm
Tai Chi Easy/QiGong Small Group
Tai Chi Easy consists of classic and simple QiGong including these four essential methods: postural alignment breath practice self-applied massage relaxation, visualization, and meditation practices The Tai Chi Easy program includes a modification of traditional…
3
4
Yin Yoga with Laura Slocum 5:30 pm
Yin Yoga with Laura Slocum
Apr 4 @ 5:30 pm – 6:30 pm
Yin Yoga with Laura Slocum
Yin Yoga is a slow-paced stretch style of yoga in which the poses are held for a longer period of time.
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6
7
8
9
Tai Chi Easy/QiGong Small Group 12:00 pm
Tai Chi Easy/QiGong Small Group
Apr 9 @ 12:00 pm
Tai Chi Easy/QiGong Small Group
Tai Chi Easy consists of classic and simple QiGong including these four essential methods: postural alignment breath practice self-applied massage relaxation, visualization, and meditation practices The Tai Chi Easy program includes a modification of traditional…
Yin Yoga with Laura Slocum 5:30 pm
Yin Yoga with Laura Slocum
Apr 11 @ 5:30 pm – 6:30 pm
Yin Yoga with Laura Slocum
Yin Yoga is a slow-paced stretch style of yoga in which the poses are held for a longer period of time.
Tai Chi Easy/QiGong Small Group 12:00 pm
Tai Chi Easy/QiGong Small Group
Apr 16 @ 12:00 pm
Tai Chi Easy/QiGong Small Group
Tai Chi Easy consists of classic and simple QiGong including these four essential methods: postural alignment breath practice self-applied massage relaxation, visualization, and meditation practices The Tai Chi Easy program includes a modification of traditional…
Yin Yoga with Laura Slocum 5:30 pm
Yin Yoga with Laura Slocum
Apr 18 @ 5:30 pm – 6:30 pm
Yin Yoga with Laura Slocum
Yin Yoga is a slow-paced stretch style of yoga in which the poses are held for a longer period of time.
Tai Chi Easy/QiGong Small Group 12:00 pm
Tai Chi Easy/QiGong Small Group
Apr 23 @ 12:00 pm
Tai Chi Easy/QiGong Small Group
Tai Chi Easy consists of classic and simple QiGong including these four essential methods: postural alignment breath practice self-applied massage relaxation, visualization, and meditation practices The Tai Chi Easy program includes a modification of traditional…
Yin Yoga with Laura Slocum 5:30 pm
Yin Yoga with Laura Slocum
Apr 25 @ 5:30 pm – 6:30 pm
Yin Yoga with Laura Slocum
Yin Yoga is a slow-paced stretch style of yoga in which the poses are held for a longer period of time.
Tai Chi Easy/QiGong Small Group 12:00 pm
Tai Chi Easy/QiGong Small Group
Apr 30 @ 12:00 pm
Tai Chi Easy/QiGong Small Group
Tai Chi Easy consists of classic and simple QiGong including these four essential methods: postural alignment breath practice self-applied massage relaxation, visualization, and meditation practices The Tai Chi Easy program includes a modification of traditional…